
Private Health & Life Coaching Packages

1:1 CLIENT COACHING SERVICES
PLEASE USE THIS LINK TO SUBMIT YOUR PAYMENTS, THANK YOU!!
✨ “SINGLE 60-75-MINUTE ONLINE PRIVATE COACHING SESSION”
-A SINGLE 60-75-MINUTE “HOT SEAT” 1:1 COACHING CALL WITH HEALTH & WELL-BEING COACH SARAH SEADS VIA ZOOM.
✨PRICE - 300USD
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✨ “2 1:1, SIXTY MINUTE COACHING SESSIONS” WITH SARAH SEADS WITH THE PURCHASE OF ANY SINGLE TRAINING PEAKS PLAN
Book two ONE 2 ONE PRIVATE Coaching Calls with Sarah Seads in addition to accessing ANY SINGLE Health & Fitness & Sport Specific Training Plan in Coach Sarah Seads Training Peaks Store!
INCLUDES:
-TWO PRIVATE SIXTY MINUTE ZOOM COACHING CALLS WITH SARAH SEADS
-ANY FITNESS / HEALTH & SPORT SPECIFIC TRAINING PLAN FROM THIS LIST
-MUST BE BOOKED WITHIN 2 CALENDAR MONTHS OF PURCHASE
PRICE ✨500USD
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MENTORSHIP PACKAGES
✨ OPTION 1 “6-MONTHS” -
24-WEEKS & SIX PRIVATE COACHING SESSIONS +UNLIMITED COURSES & TRAINING PLANS WITH HEALTH & WELL-BEING COACH, SARAH SEADS!
(6-MONTH CONTAINER)
Spend 24-weeks with your very own Professional Fitness & Lifestyle, Health and Well-Being Coach Sarah Seads!
INCLUDES:
✨SIX, 60-MIN PRIVATE ONLINE COACHING SESSIONS to be completed within a 6 month period at your leisure!
✨12 MONTHS ALL ACCESS TUITION PASS AT WSAAHP!
✨BONUS: LIFETIME ACCESS TO ANY & ALL FITNESS TRAINING PLANS IN SARAH’S TRAINING PEAKS HEALTH, FITNESS & SPORTS TRAINING PLAN STORE.
✨6 ADDITIONAL PERSONALIZED AUDIO MEDITATIONS FOR YOU (in addition to your Private Sessions)
✨LIVE DEEP JOURNAL (e-book)
✨FIT & FREE 7 STEPS TO ACHIEVING FITNESS FOR LIFE E-BOOK
PRICE: 4500USD
SPRING SALE - 3600 (SALE LASTS UNTIL MARCH 31ST, 2025)
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✨ OPTION 2 “8-WEEKS” -
8-WEEKS & SIX PRIVATE COACHING SESSIONS +12-MONTHS UNLIMITED COURSES & TRAINING PLANS WITH HEALTH & WELL-BEING COACH, SARAH SEADS!
(THIS INCLUDES AN 8-WEEK PRIVATE COACHING CONTAINER)
Launch into your very own unique Dreams & Goals by accessing top of the line Coaching Support with your very own Professional Fitness & Lifestyle, Health and Well-Being Coach Sarah Seads!
INCLUDES:
✨SIX, 60-MIN PRIVATE ONLINE COACHING SESSIONS to be completed within an 8-week period.
✨12 MONTHS ALL ACCESS TUITION PASS AT WSAAHP!
✨ONE YEAR’S ACCESS TO ANY & ALL OF YOUR CHOICE OF COACH SARAH’S HEALTH & FITNESS TRAINING PLANS IN HER TRAINING PEAKS STORE AS REQUESTED.
PRICE: 4000USD
SPRING SALE - 3000 (SALE LASTS UNTIL MARCH 31ST, 2025)

DREAM EVEN BIGGER
WHAT’S YOUR VISION BB:)
I assist humans who in REACHING their biggest Health, Well-Being, Sport & Performance DREAMS & GOALS! No obstacle is insurmountable ON MY TEAM!
YOU’VE GOT THIS!!!!!!!!!!!
SARAH:)
DO YOU STILL :)HAVE QUESTIONS?
*
DO YOU STILL :)HAVE QUESTIONS? *
I am here to walk alongside those I feel guided to share The Path with and to intuit all of the best ways to support them in realizing who they are and what roles they came to Play in the big & wild arena that is life!! If you are called internally to Play in the Game of Life and you feel interested in the idea of working alongside someone like me, who has nearly 30 years in the fields of Sport, Life & Performance, then please complete the brief inquiry application form below.
SERVICES IN THESE CONTAINERS CAN INCLUDE:
✨More Joy. ✨More Happiness. ✨Greater Sense of Freedom.
🔥FINDING YOUR BLISS.
🔥FIND YOUR INNER COMPASS - TRUTH!!!
🔥BE WHO EVER THE FUCK YOU WANT TO BE.
Clinical Hypnotherapy - I will help you release yourself from unwanted habits that have continuously blocked you from reaching your visions AND I will show you just how effective you can be at self hypnosis.
Mental & Physical Training Hacks and Teachings - I will share everything I can with you from my experiences! Sports science, Kinesiology, Mental Training, Health, Fitness, Sport and Performance Education - and my own personal, spiritual & life teachings.
During our container together I can assist you with any of the following suggested areas:
Self confidence and empowering your strongest version of YOU.
Joyous living, working and creating!
Releasing old patterns that have held you back from reaching for your Highest visions, dreams and goals in the past.
Embodied Visualization techniques, tools and practices.
“Mind Games” to get over, under, around and through any perceived block in your life.
Channelled and spiritually activating guidance to support you where ever you are on your personal growth and life journey.
Heart Coherence techniques
Emotional regulation, confidence and awareness techniques
Grounding, centering and coming into yourself techniques so you can hear your truth and become attuned with that resonance.
Intuition training so that you can learn to listen for and hear your own innate inner intelligence.
Kriya Yoga & Pranayama - to clear a chaotic inner world and cultivate self awareness and states of inner calm, bliss, peace, clarity and focus.
Meditation & Mindfulness techniques
Receiving answers to your questions in the areas of sports training & competing, fitness, health and well-being.
Getting crystal clear with what you came here to be and do and how you can be of highest and most joyous service!!
If you are climbing upwards towards your biggest dreams and goals this year and you would like to discuss working together in my 1:1 Coaching & mentorship containers, then please do complete the inquiry & intake application from below to get the ball rolling, and I will respond as soon as I have the time to review it.
Thank you, and I look forward to connecting with you soon!
In Love,
XO,
Sarah
“Having the confidence to go head to head with any challenge that you are facing is like having a Superpower.”:)
~ Sarah Seads
LET’S GET STARTED TODAY! SARAH IS CURRENTLY TAKING NEW 1:1 CLIENTS IN 2025!
Please take a look at Coach Sarah’s BOOKING CALENDAR prior to signing up for any Private Coaching Service to ensure her availability works for you!
Complete THIS “NEW CLIENT INTAKE FORM” to assist Coach Sarah in SUPPORTING YOU best:)
Purchase your preferred Coaching Package using the payment links listed.
Once these STEPS have been completed you are ready to BOOK HERE.
THANK YOU:)
WHAT IS IT THAT YOU WANT TO ACHIEVE IN THIS SHORT LIFE-TIME?
DO YOU WANT TO FEEL FREE?
DO YOU DESIRE A KINGDOM YOU CAN PLAY IN WITH A LIFE THAT ISN’T TETHERED TO FINANCES AND TIME PRESSURES?
WHAT’S YOUR DREAM?