"YOUR PHYSICAL SELF HEALING" BUNDLE CREATED BY SARAH SEADS
✨WSAAHP "YOUR PHYSICAL SELF HEALING" BUNDLE CREATED BY SARAH SEADS INCLUDES:
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1. Abundance Journal Exercise (13 minutes)
A guided journaling practice to cultivate a mindset of abundance and gratitude.
2. Intuitive Soft Tissue Release (13 minutes)
A self-healing technique using intuitive touch to release physical tension and restore balance.
3. 9 min Enjoyable Meditation (9 minutes)
A short, calming meditation designed to enhance relaxation and mental clarity.
4. Energy Healing Visualization (10 minutes)
A visualization practice to connect with and amplify your inner healing energy.
5. Healing Waterfall of Light (7 minutes)
A guided imagery meditation to cleanse and rejuvenate through the power of light.
6. Eagle Wisdom Meditation (20 minutes)
A meditation invoking the eagle's perspective to gain clarity, wisdom, and insight.
7. Progressive Relaxation Meditation (20 minutes)
A step-by-step relaxation process to release tension, calm the body and mind.
8. Chakra Balancing Meditation (13 minutes)
A meditation to harmonize and align the body's energy centers for overall well-being and personalized healing.
9. River of Energy Meditation (7 minutes)
A fluid meditation to connect with the natural flow of life-force energy.
10. Compassionate Conversation With Parts (8 minutes)
A practice to engage in a healing dialogue with different aspects of yourself.
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This is a very powerful Self Healing coaching bundle!
Why purchase this “Your Physical Self Healing” Bundle created by Kinesiologist and Healthy Living Coach Sarah Seads?
"Embrace the gentle flow of self-healing through intuitive listening."
"Relax into the knowing that your body can heal itself."
"Allow your body’s deep intelligence to guide you to vibrant health."
"Awaken your body's deep wisdom and heal from within."
"Trust in your innate power to restore balance and wholeness."
"Listen to your inner guidance; it knows the path to healing."
"Your body is your greatest healer and its a gift to surrender to its healing wisdom."
"Healing becomes effortless when you trust your body's intuition."
This “Your Physical Self Healing” Bundle includes these 10 extremely effective, powerful and simple Audio Teachings created by Kinesiologist Sarah Seads to help you heal your own body:
Abundance Journal Exercise: "Unlock a flow of abundance in your life by shifting your mindset through gratitude and focused journaling."
Intuitive Soft Tissue Release: "Gently release physical tension and promote healing by tapping into your body’s natural ability to restore balance."
9 min Enjoyable Meditation: "Experience a quick reset and calm your mind in just nine minutes with this soothing meditation."
Energy Healing Visualization: "Activate your energy field and facilitate healing by visualizing powerful energy currents within you."
Healing Waterfall of Light: "Wash away stress and discomfort as a waterfall of light cleanses and rejuvenates your entire being."
Eagle 🦅 Wisdom Meditation: "Gain higher perspective and clarity by connecting with the wise and free spirit of the eagle."
Progressive Relaxation Meditation: "Release physical tension and experience deep relaxation as you progressively calm each part of your body."
Chakra Balancing Meditation: "Restore energetic harmony by aligning and balancing your body’s chakra system for holistic well-being."
“River Of Energy Meditation”: Step into a healing and rejuvenating flow of vibrant energy within, moving like a river to cleanse and heal what is ailing you and rejuvenate your entire being.
“Compassionate Conversation With Parts”: Evoke self-compassion with this beautiful technique that initiates a compassionate dialogue with the different parts of yourself that need attention.
"YOUR PHYSICAL SELF HEALING" BUNDLE CREATED BY SARAH SEADS
✨WSAAHP "YOUR PHYSICAL SELF HEALING" BUNDLE CREATED BY SARAH SEADS INCLUDES:
---
1. Abundance Journal Exercise (13 minutes)
A guided journaling practice to cultivate a mindset of abundance and gratitude.
2. Intuitive Soft Tissue Release (13 minutes)
A self-healing technique using intuitive touch to release physical tension and restore balance.
3. 9 min Enjoyable Meditation (9 minutes)
A short, calming meditation designed to enhance relaxation and mental clarity.
4. Energy Healing Visualization (10 minutes)
A visualization practice to connect with and amplify your inner healing energy.
5. Healing Waterfall of Light (7 minutes)
A guided imagery meditation to cleanse and rejuvenate through the power of light.
6. Eagle Wisdom Meditation (20 minutes)
A meditation invoking the eagle's perspective to gain clarity, wisdom, and insight.
7. Progressive Relaxation Meditation (20 minutes)
A step-by-step relaxation process to release tension, calm the body and mind.
8. Chakra Balancing Meditation (13 minutes)
A meditation to harmonize and align the body's energy centers for overall well-being and personalized healing.
9. River of Energy Meditation (7 minutes)
A fluid meditation to connect with the natural flow of life-force energy.
10. Compassionate Conversation With Parts (8 minutes)
A practice to engage in a healing dialogue with different aspects of yourself.
---
This is a very powerful Self Healing coaching bundle!
Why purchase this “Your Physical Self Healing” Bundle created by Kinesiologist and Healthy Living Coach Sarah Seads?
"Embrace the gentle flow of self-healing through intuitive listening."
"Relax into the knowing that your body can heal itself."
"Allow your body’s deep intelligence to guide you to vibrant health."
"Awaken your body's deep wisdom and heal from within."
"Trust in your innate power to restore balance and wholeness."
"Listen to your inner guidance; it knows the path to healing."
"Your body is your greatest healer and its a gift to surrender to its healing wisdom."
"Healing becomes effortless when you trust your body's intuition."
This “Your Physical Self Healing” Bundle includes these 10 extremely effective, powerful and simple Audio Teachings created by Kinesiologist Sarah Seads to help you heal your own body:
Abundance Journal Exercise: "Unlock a flow of abundance in your life by shifting your mindset through gratitude and focused journaling."
Intuitive Soft Tissue Release: "Gently release physical tension and promote healing by tapping into your body’s natural ability to restore balance."
9 min Enjoyable Meditation: "Experience a quick reset and calm your mind in just nine minutes with this soothing meditation."
Energy Healing Visualization: "Activate your energy field and facilitate healing by visualizing powerful energy currents within you."
Healing Waterfall of Light: "Wash away stress and discomfort as a waterfall of light cleanses and rejuvenates your entire being."
Eagle 🦅 Wisdom Meditation: "Gain higher perspective and clarity by connecting with the wise and free spirit of the eagle."
Progressive Relaxation Meditation: "Release physical tension and experience deep relaxation as you progressively calm each part of your body."
Chakra Balancing Meditation: "Restore energetic harmony by aligning and balancing your body’s chakra system for holistic well-being."
“River Of Energy Meditation”: Step into a healing and rejuvenating flow of vibrant energy within, moving like a river to cleanse and heal what is ailing you and rejuvenate your entire being.
“Compassionate Conversation With Parts”: Evoke self-compassion with this beautiful technique that initiates a compassionate dialogue with the different parts of yourself that need attention.
