“GAME OF LIFE”
GROUP COACHING
LET’S DO THIS!
ONLINE GROUP HEALTH / LIFE COACHING
MENTORSHIPS & PACKAGES WITH SARAH SEADS
LET’S PLAY!!!
Welcome to the Game of Life — where healing, high performance, and wild dreaming collide.
I’m Sarah Seads: Kinesiologist, Awakening Agent, and your lifetime co-adventurer in fun, freedom, and full-spectrum living.
This group coaching experience is not just a program — it’s a portal into your most *alive* life.
Here, we train for life the way we train for ultramarathons: with grit, grace, intuition, and fire.
As a Best Life Ever Teaching-Student in progress, I walk the path alongside you — human, wild, and wildly awake.
I blend science-backed tools with soul-led practices to activate your body, mind, and mission.
Whether you’re climbing mountains, running trails, or moving through deep inner terrain — I’ve got you.
This is a high-vibe, high-accountability container for those ready to rise, recalibrate, and rewrite the rules.
If you’ve felt the call to play bigger, live bolder, and lead your own awakening — you’re home.
Let’s play the Game of Life together — and make it the most epic one yet.
SARAH:)
XO💋
WELCOME TO WILD SEADS COACHING’S GROUP COHORTS!
STARTING WITH SPRINGS 6 -WEEK SESSION
APRIL 17TH-MAY 22ND, 2025 (6-WEEKS)
THURSDAYS, 5:30-6:45pm PST
“Let’s Get This Group Coaching Party Started!”
COACH SARAH
Hey Team!
This is it!
At last it’s time to get together and teach each other through learning and growing under the Guidance and Coaching Expertise of Coach Sarah Seads!
IN THIS NEXT SPRING 2025 COHORT WE WILL:
Connect, grow, learn, and support each other in exploring the wild and wonderful worlds of health, well-being, performance, and exploring our LIFE’S DREAMS!
💫
Each **live group session** is A FULLY SUPPORTED, COACHED SESSION WITH KINESIOLOGIST & LIFE COACH SARAH SEADS
In these SESSIONS YOU WILL BE ABLE TO:
✔️ Check in, ask questions, and get coaching support
✔️ Explore practical tools to feel better, move smarter, and live more intentionally
✔️ Dive into meaningful conversations about what it really means to thrive
✔️ Meet other amazing humans who are on this journey with you
You don’t have to figure it all out alone — we’re doing this *together*.
In these Cohorts (6-Week Masterminds) we will have chance to laugh, learn, explore and grow together and with Coach Sarah!
Let’s get used to taking a look at ourselves and our Obstacles so that we can make sense of these things and learn to find ways to explore and overcome anything that tends to block progress in our LIVES!
IT MIGHT GET A LITTLE UNCOMFORTABLE:) HEHE
Growth tends to do that as we push through self created and self perceived BARRIERS to find our True Natures and Realize JUST HOW AWESOME WE CAN BE AT REALIZING WHO WE ARE AND HOW WE CAN REACH OUR WILDEST DREAMS (EASIEST):) RIGHT?
WHY CAN’T THESE THINGS BE FUN TOO!
COACH SARAH THINKS FUN IS KING & QUEEN in terms of Personal Health & Performance Growth!
Let’s have a great time together exploring the reaches of HEALTH COACHING in ways that we can remember to use over the long term and develop new Habits that will assist us in reaching our Health Goals and Dreams!
Let’s go,
**Sarah + The Wild Seads Coaching Team**
✨
🚀 INTRODUCING LIVE WEEKLY COACHED GROUP SESSIONS WITH SARAH SEADS STARTING THIS YEAR 2025!
CLASSES OF 2025 WILL RECEIVE: 🚀
1️⃣ **LIVE Weekly Zoom Calls with Sarah Seads! (OTHER THAN RECOVERY WEEKS)** – Direct LIVE coaching and real-time guidance from your very own HEALTH & WELL-BEING COACH SARAH SEADS. Learn more about your Coach Sarah Seads Here.
2️⃣ **Specialized Guidance Tailored To Your Unique Path** – Each Coaching session will deliver **specialized guidance** tailored to your **health, wellness, fitness, and personal growth goals.**
3️⃣ **Breakthrough Coaching in a Supportive Community** – Find new friends, **connect with like-minded individuals**, and create accountability for your **"Best Life Journey”.**
4️⃣ **Your HEALTH, FITNESS & WELL-BEING Burning Questions Answered!** – Whether it's about **sports performance, injury prevention, stress management, or life breakthroughs**, Coach Sarah is here to help you on your Journey THIS YEAR.
5️⃣ **Reignite Your Passion & Purpose** – Feeling stuck, unmotivated, or lost? These sessions will **spark your fire and get you back on track!**
6️⃣ **Game-Changing Tips, Techniques & Hacks!** – **Advanced strategies** for **athletes, health-seekers, and wellness warriors AND GAME OF LIFE PLAYERS** to optimize your performance in life, health and success!
7️⃣ **Learn from the Pro!** – **Sarah’s personal triumphs** in health, sports, endurance, and PERSONAL GROWTH (STILL GROWING!) will serve as **gateways for your own expansion and inspiration to reach for WHAT’S NEXT.**
8️⃣ **Beyond Sports: A Holistic Life Approach** – Whether you're a runner, a coach, or simply someone seeking a **more vibrant, fulfilling life**, this is for you!
9️⃣ **Master the ‘Game of Life’** – Learn to **overcome barriers**, break through self perceived limiting beliefs, and turn setbacks into comebacks.
🔟 **Not Just Coaching… THIS PROGRAM CAN LEAD TO YOUR NEXT PERSONAL GROWTH TRANSFORMATION!** – These Group Online Sessions are a **safe, supportive and Fun space** for growth, self-mastery, and unlocking potential.
1️⃣1️⃣ **Powerful Tools for Long-Term Change** – Develop a **lasting skill set** to help you break free from **self-sabotage, stress cycles, and burnout.**
1️⃣2️⃣**Real-Time Adjustments & Personalized Guidance** – Sarah will **customize advice** on the spot based on your **personal Health, Well-Being and Fitness challenges, progress, and goals with HOT SEAT COACHING.**
1️⃣3️⃣ **Your Safe Space to Show Up As You Are** – No judgment. No pressure. **Just powerful, aligned coaching** in an uplifting setting.
1️⃣4️⃣ **A Weekly Anchor for Your Growth** – A **structured yet flexible** way to **stay on track, stay inspired, and keep evolving.**
1️⃣5️⃣**The Best Investment is in YOU!** – Show up, commit, and watch how these sessions **expand your potential, motivation, and well-being.**
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🔥 **JOIN US!**
If this is Calling You TO JOIN OUR NEXT SESSION (YOU WILL KNOW!) then PLEASE JUMP IN WITH US THIS SPRING!
SARAH WILL ONLY BE (LIKELY) LEADING THIS AND A SECOND FALL SESSION IN THIS YEARS ACADEMY SO PLEASE DON’T DELAY IF YOU INTEND TO SIGN UP WITH US.
This is your **invitation** to experience HOT SEAT PROFESSIONAL HEALTH & LIFE COACHING **Group connection, and personal breakthroughs** each week in this Session AND BEYOND OF COURSE!!!!!!
SARAH SEADS WANTS TO KNOW:
. **Are you in?** 🚀💥
WILD SEADS COACHING
“WSAAHP!”
—-
PRICING:
THREE DIFFERENT TIERS
OPTION #1:“HOT SEAT COACHING SESSIONS” FIVE SPRING GROUP COACHING SESSIONS. - $300USD INCLUSIVE
OPTION #2: ++ SINGLE 1:1 - PRIVATE COACHING SESSION WITH SARAH SEADS. - $600USD INCLUSIVE
OPTION #3: ++ SINGLE 1:1 PRIVATE COACHING SESSIONS WITH SARAH SEADS +++ WSAAHP!’S YEAR 1 COURSE CURRICULUM ACCESS (2025). - $900USD INCLUSIVE ($1800USD VALUE).
*PAYMENT MUST BE COMPLETED BEFORE REGISTRATION IS FINALIZED, AND ALL CLIENT PAYMENTS MUST BE RECEIVED PRIOR TO APRIL 16TH OR UNTIL CLASS IS FULL.
MAHALO!
SARAH
DREAM EVEN BIGGER
WHAT’S YOUR VISION BB:)
I assist humans who in REACHING their biggest Health, Well-Being, Sport & Performance DREAMS & GOALS! No obstacle is insurmountable ON MY TEAM!
YOU’VE GOT THIS!!!!!!!!!!!
SARAH:)
DO YOU STILL :)HAVE QUESTIONS?
*
DO YOU STILL :)HAVE QUESTIONS? *
I am here to walk alongside those I feel guided to share The Path with and to intuit all of the best ways to support them in realizing who they are and what roles they came to Play in the big & wild arena that is life!! If you are called internally to Play in the Game of Life and you feel interested in the idea of working alongside someone like me, who has nearly 30 years in the fields of Sport, Life & Performance, then please complete the brief inquiry application form below.
SERVICES IN THESE CONTAINERS CAN INCLUDE:
✨More Joy. ✨More Happiness. ✨Greater Sense of Freedom.
🔥FINDING YOUR BLISS.
🔥FIND YOUR INNER COMPASS - TRUTH!!!
🔥BE WHO EVER THE FUCK YOU WANT TO BE.
Clinical Hypnotherapy - I will help you release yourself from unwanted habits that have continuously blocked you from reaching your visions AND I will show you just how effective you can be at self hypnosis.
Mental & Physical Training Hacks and Teachings - I will share everything I can with you from my experiences! Sports science, Kinesiology, Mental Training, Health, Fitness, Sport and Performance Education - and my own personal, spiritual & life teachings.
During our container together I can assist you with any of the following suggested areas:
Self confidence and empowering your strongest version of YOU.
Joyous living, working and creating!
Releasing old patterns that have held you back from reaching for your Highest visions, dreams and goals in the past.
Embodied Visualization techniques, tools and practices.
“Mind Games” to get over, under, around and through any perceived block in your life.
Heart Coherence techniques
Emotional regulation, confidence and awareness techniques
Grounding, centering and coming into yourself techniques so you can hear your truth and become attuned with that resonance.
Intuition training so that you can learn to listen for and hear your own innate inner intelligence.
Kriya Yoga & Pranayama - to clear a chaotic inner world and cultivate self awareness and states of inner calm, bliss, peace, clarity and focus.
Meditation & Mindfulness techniques
Receiving answers to your questions in the areas of sports training & competing, fitness, health and well-being.
Getting crystal clear with what you came here to be and do and how you can be of highest and most joyous service!!
Thank you, and I look forward to connecting with you soon!
In Love,
XO,
Sarah
“Having the confidence to go head to head with any challenge that you are facing is like having a Superpower.”:)
~ Sarah Seads
WHAT IS IT THAT YOU WANT TO ACHIEVE IN THIS SHORT LIFE-TIME?
DO YOU WANT TO FEEL FREE?
DO YOU DESIRE A KINGDOM YOU CAN PLAY IN WITH A LIFE THAT ISN’T TETHERED TO FINANCES AND TIME PRESSURES AND LIMITED BELIEFS AND ACTIONS?
WHAT’S YOUR DREAM?