CONTAINS 100+ MINUTES OF EFFECTIVE COACHED AUDIO RECORDINGS WITH RUNNING COACH SARAH SEADS

US$88.00

THIS AUDIO TEACHINGS BUNDLE: "15 MIND GAMES FOR RUNNERS" CREATED BY RUNNING COACH SARAH SEADS CONTAINS THE FOLLOWING:

  1. "Abundance Journal Exercise"

  2. "Inner Alchemy Practice"

  3. "Positive Self Talk"

  4. "Eagle Wisdom Meditation"

  5. "Shifting Focus To What You WANT"

  6. "Inner Child"

  7. "Time Warp" Dissociated-Perseverance Technique

  8. "Powerful Intentions"

  9. "The Two Gifts of Personal Power"

  10. "Race Chase" A Creative Associated Mental Training Technique

  11. "Compassionate Conversation With Parts"

  12. “Present Moment Awareness”

  13. “Releasing Tensions While You Run”

  14. “Plug Into Nature” Energy Charging Experience

  15. “The Perfect Running Day!” - Guided Running Success Journey

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THIS AUDIO TEACHINGS BUNDLE: "15 MIND GAMES FOR RUNNERS" CREATED BY RUNNING COACH SARAH SEADS CONTAINS THE FOLLOWING:

  1. "Abundance Journal Exercise"

  2. "Inner Alchemy Practice"

  3. "Positive Self Talk"

  4. "Eagle Wisdom Meditation"

  5. "Shifting Focus To What You WANT"

  6. "Inner Child"

  7. "Time Warp" Dissociated-Perseverance Technique

  8. "Powerful Intentions"

  9. "The Two Gifts of Personal Power"

  10. "Race Chase" A Creative Associated Mental Training Technique

  11. "Compassionate Conversation With Parts"

  12. “Present Moment Awareness”

  13. “Releasing Tensions While You Run”

  14. “Plug Into Nature” Energy Charging Experience

  15. “The Perfect Running Day!” - Guided Running Success Journey

THIS AUDIO TEACHINGS BUNDLE: "15 MIND GAMES FOR RUNNERS" CREATED BY RUNNING COACH SARAH SEADS CONTAINS THE FOLLOWING:

  1. "Abundance Journal Exercise"

  2. "Inner Alchemy Practice"

  3. "Positive Self Talk"

  4. "Eagle Wisdom Meditation"

  5. "Shifting Focus To What You WANT"

  6. "Inner Child"

  7. "Time Warp" Dissociated-Perseverance Technique

  8. "Powerful Intentions"

  9. "The Two Gifts of Personal Power"

  10. "Race Chase" A Creative Associated Mental Training Technique

  11. "Compassionate Conversation With Parts"

  12. “Present Moment Awareness”

  13. “Releasing Tensions While You Run”

  14. “Plug Into Nature” Energy Charging Experience

  15. “The Perfect Running Day!” - Guided Running Success Journey

 
 
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